It's not often that Gisele Bündchen whispers something in your ear.
So when she does, you should listen.
Particularly when she says things like "Everything is going to be okay. Always. No matter what."
Because Bündchen has teamed up with meditation app Insight Timer to launch her first guided meditation, aptly titled Hope in Times of Uncertainty.
The practices address issues of stress, anxiety and sleep—things that haven't exactly gotten better for most of us over the past several months. So, the timing really couldn't be better.
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