| | | Happy Summer Olympics. We trust you've splurged for a new couch and taken the next few weeks off work. Now, as the festivities officially kick off this evening with the opening ceremony, we're r | | If you have trouble reading this email, go to the online version |  | |  | | | | | | | | August 05, 2016 | | Breakfast of Champions: Eat This, Win Gold
How the Most Prolific Medal-Winning Countries Start Their Day | |  | | | | | | | Happy Summer Olympics. We trust you've splurged for a new couch and taken the next few weeks off work.
Now, as the festivities officially kick off this evening with the opening ceremony, we're reminded of what got these athletes to where they are today.
Namely: hard work, dedication and balanced breakfasts.
And since that last one is the most interesting, we've conducted an audit of the most popular breakfast foods in the top medal-winning countries from 2012. So that you can see what the Russians, French and Japanese eat to start their mornings, and then apply such meals to your own daily regimen.
And if, somehow, this exercise doesn't propel you to the podium in 2020, well, at least you'll get a few more croissants in your system.
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