| | | Being stuck at home binge-watching pandemic news is stressful.And there are only so many meals you can stress-eat in one day.Fortunately, there are countless options for working out at home, from simp | | If you have trouble reading this email, go to the online version |  | |  | | | | | | | | March 24, 2020 | | 1,000+ Free Fitness Classes You Can Stream at Home
Because Gyms Are Closed and That Anxiety Won't Cure Itself | |  | | | | | | | Being stuck at home binge-watching pandemic news is stressful.
And there are only so many meals you can stress-eat in one day.
Fortunately, there are countless options for working out at home, from simple DIY bodyweight routines to trainer-led group fitness classes. Many trainers are posting workouts on Instagram and Facebook, and even big-box gyms are streaming classes for free.
All you have to do is stand up and start moving.
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