| | | Here in 2019, there are plenty of things that can stress you out.Work. People. The news. Simply being alive in the world today.Fortunately, for as many things that cause stress, there's an equal numbe | | If you have trouble reading this email, go to the online version |  | |  | | | | | |  | | | | July 26, 2019 | | Music-Guided Meditation to De-Stress Your Day
They Call It "Wave" | |  | | | | | | | Here in 2019, there are plenty of things that can stress you out.
Work. People. The news. Simply being alive in the world today.
Fortunately, for as many things that cause stress, there's an equal number of items meant to relax you.
Whiskey and CBD come to mind. But sometimes it's best to just lie back on a vibrating pillow, put on some headphones, do what the guy on the other end of the headphones says, and let tranquility wash over you.
It's probably not apparent yet, but we're talking about Wave, a new suite of tools that's merging music and meditation with technology and touch to improve your wellbeing. It's available online now if you'd like to give it a whirl.
First thing to know: the vast majority of people don't meditate, so if you don't either, you're already in great company. And that's part of why Wave exists: to bring meditation to the masses, especially those who think crashing waves and chirping birds aren't the way to reach personal nirvana.
| | | | | | | | | | |
No comments:
Post a Comment