Story of a Girl

4.24.2012

UD | This Is Going to Hurt... So Good

_
If you have trouble reading this email, go to the online version
UrbanDaddy
Edition-title2-ntl
Black_spacer
_
UD - Gear
_
April 24, 2012
_
Body of Evidence
Meet Zuzana. She Has Some Videos for You.
_
UD - BodyRock.Tv
VITALS
BodyRock.Tv
official website
Forward  Print  Save
ShareFacebookStumble UponDiggTwitterDel.ico.us
Bullet-action FORWARD
this article to a friend
Bullet-action INVITE
your friends to join UD
Bullet-action GET
the UD mobile app
Bullet-action PERKS
check them out
Let’s talk about your daily workout routine.

...

Exactly.

Something tells us we’d have a lot more to talk about if we could just find you the right... inspiration.

Oh, here she comes now.

Meet Zuzana—the absurdly chiseled and borderline mythical creature of a fitness goddess behind BodyRock.Tv, a new series of online workout videos designed to actually make you want to do a dead lift or two, available now.

Sure, you manage to stay adequately fit on your own: there’s the morning half-K. The afternoon push-up. The evening... doing of things. But again, there’s something about having access to a structured, daily-rotating set of exercises (complete with the appropriate corresponding visuals, of course) that just kind of helps.

And that’s exactly what this is. Once you hit the site, you’ll be able to cue up any number of instructional videos with names like “Look Hot Naked” and “Girls on Top” (so, you know, subtle) taught by Zuzana herself.

There’s also a food and diet section with recipes and supplement recommendations, as well as a travel section fraught with vacation-specific nuggets of information—like how to do burpees on the beach.

And what the hell a burpee is in the first place.
Note:
BodyRock.Tv, available now
_
Badge
Dotted-line4
   
_
Account Details:
_
Dotted-line3
Favorites   1  
Dotted-line3
Available Perks   16  
Dotted-line3
Invites Sent   0  
Dotted-line3
_
My UD   |   Edit Settings
_
Badge-shadow-1
Black_spacer
_
Side-ad-top-wide
Side-ad-vertical-bgr Click Here Side-ad-vertical-bgr2
Side-ad-bottom-wide
 
About Us   |    Archives   |    My UD   |    Perks   |    Contact   |    Jobs   |    Advertise   |    Tips
Email Issues   |    Privacy Policy   |    User Agreement   |    Unsubscribe   |    Editorial Policy
900 Broadway, Suite 808 New York, NY 10003
© 2012 UrbanDaddy. All Rights Reserved.

No comments:

Post a Comment